Try our 1.5 to 2 hours "Eat Smart & Live Healthy" Workshops !
Poor dietary habits and the consumption of industrially processed food cause or worsen health problems, thus impacting the well-being and productivity of workers.
The "Eat Smart & Live Healthy" workshops aim to guide participants towards sustainable health by relying on the four natural laws of health.
In the span of two hours, these workshops teach essential habits we have forgotten in order to improve lifestyle and establish a true culture of natural health.
We address essential topics such as :
- Fatigue management
- Weight loss
- Detoxification
- Principles of healthy eating
- What is good nutrition?
- Etc...
Among others, we also offer specific courses tailored to meet your needs for your employees.
Additionally, we organize health days for your employees in peaceful seaside or mountain locations. These days include wellness workshops, sports activities, water activities, and much more.
Request a customized offer, we are confident it will perfectly meet your expectations.
Health Workshops "Eat Smart & Live Healthy"
Our Objectives
Improve employees well-being
Helps employees adopt healthier lifestyle habits, leading to better physical and mental health.
Reduce absenteeism
Healthier employees are less likely to get sick, reducing absenteeism and increasing productivity.
Increase productivity
By improving employees overall health, they become more energetic, focused, and motivated, which boosts their performance at work.
Foster a strong team spirit
The workshops create opportunities for collaboration and sharing among colleagues, fostering a stronger team spirit.
Increase company attractiveness
Offering wellness programs makes the company more attractive to potential talent and helps retain current employees.
Reduce stress
Natural health techniques, such as meditation, yoga, or nutrition, help manage stress better, improving morale and job satisfaction.
Build and Enhance employee engagement and loyalty
By investing in employee well-being, the company shows it cares about its staff, which strengthens employee engagement and loyalty.
Help prevent chronic diseases
The workshops raise employee awareness about the importance of prevention, thereby reducing the risk of lifestyle-related chronic diseases.
Gain and maintain competitive edges
A company that takes care of its employees stands out in a competitive market, improving its brand image and positioning within its industry.