My mission is to help you identify the root causes of your symptoms and restore your health.

As a sports professional, my life changed when I embraced the natural laws of health. I sought to understand how to help my body cleanse and detoxify itself, and how to naturally transition to a healthy diet and life style.

My health issues, as well as my persistent pains, gradually faded as I relearned how to breathe, nourish myself with living foods, truly rest, and cleanse my body cellular system.

I offer you a program that will sustainably promote the regeneration of your body and eliminate the residues responsible for your physical and mental discomfort."But remember, this is a vacation!"You will also enjoy beautiful getaways to recharge and relax in the most stunning natural environment of Oman.

"When we've planted this little seed of consciousness, it's for life!"

Trained at the Dargère Univers naturopathy school, formerly known as the Marchesseau school (named after the founder of naturopathy in France), I received instruction faithful to the purest essence of naturopathy, based on the laws of living organisms and hygienism.

I have also completed professional training in the Irène Grosjean method, which allowed me to deepen my knowledge and practice in essential areas such as fasting and purging.

This approach immediately captivated me with its simple, natural, and deeply respectful way of adhering to the biological laws of living beings, offering lasting and transformative effectiveness.

Vitalist naturopathy is a holistic approach that considers human beings in all their dimensions. It offers tools for purification and transformation, emphasizing body awareness.

This method, a true philosophy of life, allows for profound changes that go beyond the mere physical aspect.

Passionate about natural health, I support women and men in reclaiming their vitality through the regenerative power of fruits and vegetables, with an intuitive, joyful approach to living food.

After a career in the wellness industry, as a spa manager, and organizer of seminars, detox programs, and workshops.  I collaborated with Irène Grosjean, Miguel Barthéléry, and spent over two and a half years alongside Nelly Grosjean in Switzerland. These rich experiences deeply shaped my approach.

Today, I share:
– Simple, quick, and delicious recipes
– A gentle and accessible vision of detox
– Practical tools: juices, smoothies, sauces, fermented foods, the power of fruits and vegetables…

My specialty: teaching with clarity, passion, and kindness to make living food simple, inspiring, and truly transformative.

"Fruits and vegetables are nature’s real medicine. When we learn to understand them, we transform our relationship with health… and with life."

My mission is to assist others to be happier and overcome trauma, stress, anxiety, phobias and depression by providing guidance and tools for people to inspire their self healing.

In my personally designed program I combine the power of the 4 main elements earth, water, air and inner fire in activities that are focused on mindfulness, meditation and breathwork and include the ancient arts of QiGong, Yoga, Reiki and Cha Dao, “the way of the tea”. I actively engage and inspire others to reconnect with nature, essentially our inner nature, in a playful way.

My professional experience and education in Occupational Health and Safety is combined with over 30 years as a diving professional, and all the knowledge I have accumulated in more than 40 years of living a healthy active lifestyle that includes surfing, wind sports, sailing, climbing, Tai Chi and martial arts and more.

In 2020 I included the Wim Hof Method into my program and am absolutely convinced of its benefits, and I offer all programs as a certified Advanced Wim Hof Method Instructor worldwide, including assisting Wim Hof on occasion at his events.

I firmly believe that all we do to exist, heal and thrive will eternally include the two main elements that enable life on our planet Earth: Water and Oxygen.